Every woman in the world, from teens to oldies, desires long, thick, lustrous and shiny hair because hair plays an important role in beautifying the face and overall look. Having long hair that has great shine, lustre and strength is like having a dream come true. It doesn’t only add beauty to the face but if you have such great hair you don’t have to spend lots of time getting ready, just hang your hair on shoulders and they will do the beauty tricks for you. But unfortunately, 95% of the women of all ages suffers from hair fall, dandruff, split ends, slow growth and dry hair. Pollution, frenetic lifestyle, excess use of chemicals, and everyday styling with hot products like ironing and blow drying are the main cause of hair problems.
This article will help you have gorgeous hair and you will know how you can treat most of the hair problems.
Factors that affects hair growth:
Hair health and growth depends upon many factors including how they interact and supplement each other. Following are the list of factors that can influence hair growth and health:
- Nutrient deficiency (vitamin, iron, proteins and minerals) due to poor diet
- Age factor
- Weak immunity
- Stress and depression
- Hormonal imbalance
- Over styling with hot irons and dryers
- Atmospheric changes
- Weight loss
- Medications (Aspirins/Antidepressants)
And the list is huge and most of these factors are beyond our control. All we can do is to take good care of our health, diet and lifestyle. The added benefit we can attain is from home remedies, which are absolutely inexpensive and easily available.
11 Best Natural Remedies For Hair Growth
Following are the home remedies that can do wonders to your hair real quick. We are going to discuss some of them below:
1. Biotin for hair growth:
Biotin- a water soluble B-vitamin, often found in leafy vegetables. Deficiency of biotin can cause hair fall and hair loss. Biotin will help grow new hairs and repair hair follicles and make your look heathier. Take 3 biotin tablets and crush in coconut or olive oil. Mix this mixture in your scalp and leave overnight. Rinse with mild shampoo in the morning. Apply this hair pack twice a week for longer and healthier looking hair.
Biotin is a one type of B-vitamin that plays an important role in hair growth and overall hair health but there are other vitamins as well that can help grow your hair real quick because they act as antioxidants that promotes hair health. Vitamin E is beneficial for hair health as they reduces the oxidative stress on the scalp and increases blood circulation that aids in hair growth. Second most important vitamin is vitamin C that removes the dead skin cells and clears the scalp. Eat more vegetables to have enough vitamins in your system or use vitamin E capsules with hair packs. Take 2-3 vitamin E capsules and extract their oil, add this oil in your shampoo and wash your hair with it.