6 Popular Types Of Tea People Sip And Stay Healthy

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steep well when preparing.

Green tea:

The presence of strong antioxidants in this wonder herb tea, called polyphenols helps to lessen free radicals. This tea reduces the chances to develop cancerous cells and tumours, reduces cholesterol, promotes weight loss, improves digestion, strengthens immune system, lowers high blood pressure, aids in diabetes, make you feel light and healthy. A cup of green tea after every meal is the best choice one could make for digestion and weight watchers should consider this as a ‘blessing’.

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