7 Healing Foods That Help Fight Pain


4. Coffee:

Despite being a good and tasty pick-me-up beverage, coffee is a great medicine to treat several kinds of headaches. Headaches usually cause dilated blood vessels and coffee reduces the pain promoting compounds and also reduces the effects of pain relievers. But one thing you must not forget is, coffee only works for headaches, if you are not taking it on regular basis.


  1. Thank you, this was a most informative article. It seems as if unknowingly I was seeking out foodstuffs that would help my chronic pain issues. They are more severe than what you described but nonetheless I’m certain the foods help.

    • Have you tried apple cider vinegar? It works for pain menstrual cramps arthritis I use it often when I remember I usually take 2 capsules and within minutes I feel so much better

    • It behooves us all to recognize the medicinal properties in our Whole Foods, herbs and spices and use them as such., especially for those of us who live with chronic pain. Developing a strategic approach to eating not only causes you to be more intentional about your intake, but challenges you to step away from bad eating habits and can increase your sense of wellness. Thank you for excellent information and food for thought!


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