6. Hot Peppers:
Hot peppers are known for bringing tears in your eyes and for singeing your tongue but same hot peppers have properties to take away your pain. Capsaicin is an ingredient found in hot peppers that relays pain signals and stimulate nerves endings. There are even creams available in the market that contains capsaicin compound and them relief in arthritis.
Topical or up-to-date treatment relief is efficient for arthritis but hot peppers have super amazing pain-fighting properties. Even doctors sprinkle hot peppers over their soups and their foods. It is also said that hotter the pepper is the more capsaicin it will have in it. But one thing you must be careful about is, after touching hot peppers, you must wash your hands thoroughly. Peppers can be cut in a more batter way if you use towel wet with milk instead of water.