7. Red Grapes:
Resveratrol is a chemical compound, found in red grapes, which is known for having a lot of anti-inflammation properties. This chemical is also found in foods like peanuts and butters. According to the researchers, this chemical compound is shown to stop those cells that respond to inflammation signals and it ultimately stops and fights with pain. When we combine resveratrol with turmeric, this enhances the ability to fight with inflammation, and is very important when you have chronic pains.