Bacteria is not always bad for health. There is some good kind of bacteria that protects stomach and aids in digestion, keeps the yeast away, fights infections, and helps the body to produce more of vitamin B. But when we are treated with a lot of antibiotics or consuming large amount of animal products, we are more likely to have a lot of antibiotics in our system. And this large amount of antibiotics present in our system, affects digestive system, and kills good bacteria present in colon, stomach and mouth. Antibiotics have diverse effects on pregnant ladies casing birth defects. It is essential to get your body free from antibiotics after being treated by them so have antibiotics tips.
Following are the best possible ways to detox your body from antibiotics:
7 AntiBiotics Tips
Stop taking the medicines:
The first step to get antibiotics out of your body is to stop taking them. Animal products, before hitting the market, are being treated with a lot of antibiotics, if they are not produced originally. These products includes eggs, farm-raised animal meat including fishes, and foods that contains animal ingredients. Antibiotics aren’t supposed to work on viruses. Just make sure you don’t take those when you are not confirmed about the bacterial infection you are suffering from.
Drink plenty of water:
Water is the best detoxifying ingredients that clears kidneys, livers and detoxifies the overall body by eliminating toxins. Drinking more than 2 litres of water every day can remnant the effects of antibiotics in the body. Excess water in the body also speeds-up the metabolism and increase healthy cell growth.