Healthy Food Archive

10 Vitamins & Supplements for Memory and Focus

Different nutrients like vitamins and minerals which we consume along with our food, enhance our energy, brain functioning, and memory. Since the human body is composed of various systems, these nutrients work together to stimulate the growth process and ensure the proper functioning of ...Read More

Benefits and Side Effects of Herbal Medicine in Sports

The trend of using plant-based treatment or herbal medicines has changed over the past few decades. These herbal medicines contain various active ingredients such as phenolic compounds, alkaloids, and terpenoids. These ingredients are well known for enhancing the muscle strength and body mass. Recently, ...Read More

20 Foods To Lower Uric Acid Level Naturally

Uric acid is a waste product that produces in the body during the breakdown of purines. Purine gets out of the body through urine. But its presence in the body causes the higher uric acid level in the body. Purine is present in many ...Read More

20 Best Foods For A Healthy Liver

We live in a World full of diseases, which are becoming more and more rampant with every passing day. And this is not a surprise to know because the environment we lie in is tremendously toxic. The air we breathe in, the water we ...Read More

10 Foods To Boost Your Brain Health

Latest research has enabled the scientist to remark that today the human brain health and its work ability is quite under the control of the person himself irrespective of the age or gender. This is basically related to the two phenomena of neuroplasticity and ...Read More

Top 10 Amazing Health Benefits Of Peaches

Peaches are very beneficial fruit with a great taste and aroma. It is a summer fruit and mostly grows in China. It has great nutritional value. Peaches has the wide variety of minerals and anti-oxidants in it which improves the overall health of an ...Read More

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