Smoothies are delicious thick beverages made from fruits and vegetables along with ice, milk or water. Smoothies can be used as best weight loss drink if prepare and taken properly. Fruits and vegetables are natural products packed with essential nutrients like calcium, vitamins, minerals and fibers. And smoothies are the yummiest way of consuming all these nutrients instead of eating raw vegetables and fruits. This Coconut smoothie will shed weight fast and aid better skin feel.
Coconut Pineapple Banana Smoothie Recipe
Coconut is a superfood packed with super essential nutrients helps to increase metabolism, energy, helps to kill bacterial viruses, and keep the bacteria away. Coconut does not only rich but also contain fibers that reduces your hunger span ultimately reduces body weight and keeps weakness step apart. Using coconut in smoothies is also helpful for skin and hair.
Pineapple is a rich source of vitamins and manganese with great taste and nutrients
If we start to explain banana benefits than it will consume the whole article. So let us tell you that bananas are recommended by doctors to balance the blood sugar level along with fulfilling the daily requirement of minerals and vitamins.
If these super awesome ingredients are combined together to make something yummy it would perfect to try.
To start with all you need is following items:
- Fine Fruit Blender
- 3 pieces of soft coconut
- 2 table spoon of Coconut milk
- 2 cups pineapple
- 1 ripped banana
- 2 cups of water
- 4 spoon of chopped ice
- You can add an apple if you want to change taste
Serving size: 2 persons
- First take all the fruits and make pieces add them to the jug and turn the blender on.
- Add coconut milk to the mixture.
- Slowly add water while blending.
- Add chopped ice and give it a final round of blending.
- Taste the smoothie, if you find it less sweet add a spoon full of icing sugar.
- Serve with pineapple and banana slices on top.
- You can use at least one frozen fruit to make it fine cold.
- Your perfect smoothie is ready to drink. Taste it like heavens!